Today is the absolute day,
the only day in the eternity of time.
Everyday is fresh and new
just as one's life is new everyday.
The past is only reference.
The future is hope.
Today is real.
-- Unknown | only this moment matters. misery, sorrow, regret, sadness exist only in the past. fear, anxiety, impatience, stress exist in the future. today, this moment, is always perfect. always joy. be here. be here now. be joy.