Meditation is nothing but a device to make you aware of your real self
- which is not created by you, which need not be created by you, which
you already are. You are born with it. You are it. It needs to be
--Heart Sutra | we're born w/o judgment. as we grow, our experiences shape us and create layers around our hearts and disconnect us from our inherent nature towards love and joy. a delibrate consistent practice of meditating gradually allows these layers to fall and bliss emerges. if you want peace and joy, consider meditation. it really works. bliss. be joy!
Thursday, June 2, 2011
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